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Watermelon Juice: Health Benefits Of Summer’s Best Treat Infographic

We can probably all agree that watermelon is one of the summer’s best treats. It is not only delicious and full of beneficial vitamins and minerals, but also very hydrating. What else do you need in the...
This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
Amla Numerous Benefits (So Good For Your Hair!)

Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
No Bake Matcha Energy Bites – Healthy And Delicious Video

You probably know that green tea is a wonderfully beneficial drink. Matcha takes the benefits of green tea to a new level. In short, it’s just the most exquisite and highest quality kind of green tea leaves....
Acne-Related Myths Vs. Real Facts Infographic

It’s true that many people go through the periods in their life where they suffer from skin-related problems, including acne. It generally affects teens but can be experienced by adults as well. When you think about it,...
Everything You Need To Know About Slow Cookers Video

Slow cookers are making headlines at the moment, so we couldn’t help sharing some information about them as well. You probably know what a slow cooker is already. A great tool for making your cooking routine easier,...
Everything You Need For Healthy Baking: The Best Flour, Sugar, Fat, Egg And Dairy Substitutions Infographic

Do you like baking? Well, making your recipes healthier might just inspire you to like it even more. Most people use traditional flour, sugar, eggs and dairy for preparing their favorite baked treats, but these are not...

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