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The Health Benefits Of Licorice You Have Never Heard Of!
When most people think of licorice, they probably think of candied sweets. But did you know that for most of history, licorice was actually used for medical purposes? The ancient Greeks, Egyptians and Assyrians made use of...
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You Need To Know How Food Labels Are Misleading You Video
Do you think that you have a healthy diet? It may not be so, especially if most of your food is store-bought. Chances are, the products you bring to your house are not what you think they...
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Colon Cancer: How To Reduce Your Risk?!
Colon and rectal cancers are some of the most common forms of cancer worldwide. In the United States, colorectal cancer (which affects both areas) is the third most diagnosed form of cancer, and the second highest cause...
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The Benefits Of Walking
What did you do today? You’re probably thinking, “Well, I woke up, had breakfast, did my morning commute, went to work, had some meetings, and then went home.” That’s not what we mean. What were you doing...
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The Benefits Of Dill You’ll Be Amazed At!
It is common knowledge that herbs and spices have been used for culinary and medicinal purposes for thousands of years. While many people are aware of the benefits of turmeric, sage, or peppermint, one herb that is...
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Does Feeding Your Baby Peanuts Prevent Allergies?
Many of us know someone with an allergy to a particular type of food. Some of the most common food allergies are wheat, shellfish, and peanuts. But why does this happen in the first place? And why...
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5 Foods For Solving High Blood Pressure
Hypertension, or high blood pressure, is sometimes called the “silent killer.” Left untreated, it can contribute to potentially fatal health problems like heart attack and stroke. There are blood pressure medications that are effective, but these often...
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Treadmill Workout: How To Get The Most Out Of It Infographic
There’s nothing like running outdoors, but sometimes it’s simply impossible due to different factors, such as unfavorable weather, a busy schedule, or a lack of enthusiasm for going outside. For these special occasions, there’s the treadmill workout. This challenging,...
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Scientists Discover A New, Safe Way To Tan And Lighten Your Skin
Throughout the centuries, people have used various methods to achieve achieve a darker or lighter complexion. In the Western world, people often lay in the sun to get achieve a tanned look, or they use artificial methods...
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All The Truth About Polyunsaturated Fats
For decades, the idea of reducing fat in our diets has been accepted as gospel. Fat was the source of almost all things that can go wrong with our health, from heart attacks and high blood pressure,...