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  • White Willow Bark Herb

    10 White Willow Bark Remedies that Work Better than Aspirin

    Many people find that when they have a headache or body ache, they immediately reach for the bottle of aspirin in their medicine cabinet. This popular over the counter drug has been one of the most popular...

  • 20 of the Best Anti-Aging Oils for Naturally Beautiful Skin

    Everyone wants clear, bright, soft, blemish-free skin. But before you spend a small fortune at your local day spa or at the cosmetic counter, you should first try one of the following natural oils that can help...

  • Greek Yogurt

    Eating This One Thing Will Improve Your Mood

    Probiotics: everyone is talking about them! You hear about them in the mainstream media, on health pages, and in health studies, all telling you that probiotics contain crucial bacteria and yeasts that will benefit your digestive system,...

  • Make Your Own Natural First Aid Kit With These 10 Essential Oils

    You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...

  • Glass

    Alkaline Water: Healthy or Hype?

    If you are careful about your health, then you most likely already know that it is important to stay hydrated and drink half of your body weight in ounces of water every single day. You most likely...

  • Aging Speedometer Passing Time Getting Older

    12 Foods to Protect Your Brain from Aging and Dementia

    If someone told you that you could protect your brain from age related diseases, such as Alzheimer’s and dementia, simply by eating more delicious wholesome foods and spices, wouldn’t you do it? Who wouldn’t! Although exercise and...

  • Fat Woman At The Table

    You Can’t Outrun a Lousy Diet

    More than 1/3 of the American population is obese. This puts about 78 million adults at greater risk for developing diabetes, heart disease, stroke, and certain types of cancer. Although eating right and exercising are both important...

  • Dietary Supplements.

    You Take These Every Day and They Might be Giving You Cancer

    As hard as you try, eating healthy can still leave you with certain deficiencies. Our soil and water are not what they once were, which means that some fruits and vegetables that used to be great sources...

  • 12 Unbelievable Things You Didn’t Know About This Common Drink

    Are you a tea drinker? A coffee drinker? When you are finished with this article, you are going to be drinking a whole lot more green tea. Why? Because it can do things no other drink on...

  • Stop Springtime Allergies Simply by Eating

    As if having springtime allergies wasn’t bad enough, every allergy season seems to get worse and worse thanks to climate change. When the ever-increasing carbon dioxide levels in the atmosphere have nowhere to go, they provide us...