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12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)
Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
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12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)
Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
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Natural Approach To PTSD Treatment Video
PTSD, or post traumatic stress disorder, is a psychiatric condition which can develop after an individual goes through a life-threatening or violent event. It may be characterized by reoccurring nightmares and flashbacks to the traumatic event, as well as other...
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Summer Diseases & Illnesses To Watch Your Kids For
Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
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Raw Food VS Cooked: Which Is The Healthiest?
Various raw food diets have become somewhat trendy in recent years. While it might strike some people as strange, there are a great number of health benefits that can be obtained through the consumption of raw foods....
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4 Tips For A Much Better And Healthier Bathroom!
It is surprising how much clutter can contribute to stress and disorganization. What is equally surprising is how much of a difference that eliminating clutter can make on your state of mind. One place we often neglect...
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5 Reasons To Always Have A Bottle Of Geranium Essential Oil At Hand Video
Geranium oil is known as one of the most popular and commonly used essential oils in aromatherapy and holistic medicine. As a unique oil with lots of health benefits, geranium essential oil is widely used as a...
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Amla Numerous Benefits (So Good For Your Hair!)
Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
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6 Morning Habits That Can Change Your Life For The Better Video
Morning is a very important part of the day, because it sets the tone for the hours ahead. The things you do (or don’t do) after you wake up play a crucial role in how you’re going...
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Healthy Breakfasts Ideas For Summertime Video
When the summer is in its full force and weather is hot even in the morning, the last thing you want to do is turn on the stove and cook a breakfast. If you are like most...