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Clementines – More Than Just For Christmas!

Clementines, with their super sweet juicy flesh, are a popular choice at Christmas. They fill people’s fruit bowls with their signature sent, they’re sliced and dried as wreath decorations, or they’re infused into Christmas candles. Their appearance...
Natural Breast Cancer Treatment: What You Need To Know Video

The statistics say that about 1 in 8 women in the United States develop the condition known as breast cancer during the course of their lives. What happens next is almost always the invasive medical treatment including...
Top 7 Most Common Myths About Dairy That Everyone Should Know

Dairy products are still surrounded by myths, especially as Western diets are starting to shift and people are beginning to question more and more what they put into their bodies. The fact is that humans have domesticated...
Could This Be The Healthiest Bread Recipe In The World? Video

For most people, bread is one of the basic items on their buying list. You may not even think much about taking your favorite variety from the grocery store shelf on the regular basis. But have you...
How To Improve Concentration: 5 Most Efficient Advices

At no point in human history have we ever lived in an age with more distractions and more stimuli, most of it manmade, coming at us from every direction. From smartphones to social media to the 24-hour...
Learn How To Use Coconut Oil For Weight Loss Infographic

Coconut oil is an amazing natural healer to have at hand. It has a multitude of health uses and benefits when consumed internally and applied externally as a beauty product or an addition to your normal skin...
Is There A Correlation Between Creativity And Not Socializing?

Most people would agree that being socially withdrawn and isolated is not a good thing. There are numerous studies now proving that not getting adequate social contact and not have quality relationships with other people can have...
3 Excellent ‘Because’ To Why Sprouted Grains Are Good For You

Most people would agree that grains are healthy, but the fact is that not all grains are created equal. Some have poor nutritional value, while others are nutrient powerhouses. Perhaps the most nutritious form of grain you...
7 Healthy And Easy To Make Salads For Each Day Of Your Week Video

Weather you want to create a salad which is going to be an amazing stand alone meal or an addition to the main dish, there is a lot of healthy and easy-to-make options you can choose from...
Healthy Food Substitutions For A Guilt-Free Diet Infographic

In the modern world, adhering to a healthy diet seems to be quite complicated. Fast food on every corner and cheap sugary and salty snacks don’t help us on the way to a balanced nutrition at all....

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