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6 Health Dangers Lurking In Your Laundry Products Video

Have you ever thought that the laundry detergent you use on a regular basis may be harmful to your health? Most of us don’t give much thought to our laundry products and believe the advertisers and their...
Cauliflower Fried Rice – The Most Delicious And Easiest Recipe Video

Cauliflower may not enjoy the ultimate popularity – at least not as much as its close relative, broccoli. However, cauliflower is still an amazing vegetable to have in your diet for some additional health benefits. Packed with vitamins, minerals,...
Weird, Yet, What Are The Healthiest Ways To Wash Produce?

Most claim that washing your vegetables and fruits in a vinegar solution will remove bacteria and dirt. But is that true? And what is the best way to wash fresh produce anyway? What about other produce...
These 6 Alkaline Foods Will Help You Keep The Doctor Away Better Than Apple Video

The importance of alkalinity for the human body is well-known these days. You can hear people talking or read about the alkaline foods and their amazing power to protect you from a variety of diseases, most notably...
Magnesium-Rich Goodnight Smoothie Recipe To Help You Sleep Better Video

Nowadays many people are having difficulty falling asleep and suffer from stress-related health problems. Relaxing after a busy day and giving your body the much needed rest is becoming hard in the world full of anxiety. As...
Brussels Sprout: What You Need To Know About Them Video

Brussels sprouts may not be the most popular vegetables, but they are definitely some of the most beneficial for your health. However, these members of the cruciferous family are certainly worth taking a closer look. Being a good...
Learn How To Make Crispy, Delicious And Healthy Snack – Kale Chips Video

How much do you know about the amazing health benefits of kale? If you’re new to this health community darling, certainly take a look at the reasons why we should all hail kale. To use the many...
Yoga For Promoting Self-Discipline And Balance Video

Various fitness trends come and go, but yoga has been around for thousands of years. How incredible is that? Surely, there is a good reason behind its undying popularity. While being exceptionally good for your physical health,...
Chocolate Avocado Pudding – Vegan, Paleo, And Low Carb Dessert Video

You probably know that avocados are considered to be one of the main staples in a healthy diet. These green wonders are full of healthy fats and other nutrients for which your body will thank you. Ripe...
You Have Never Known These 12 Things About Sweat

Some people sweat out of nervousness and others sweat at the slightest sign of heat. While many people are embarrassed about sweating too much it is just as bad for those who don’t sweat at all. What...

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