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Top Ways to Protect Yourself from Any Virus or Bacteria

Now that winter is officially upon us ( 7 feet of snow on the East Coast seems official enough) you will be seeing lots of advertisements for flu vaccines, even though there is plenty of scientific evidence...
How to Avoid the Holiday Sugar Train

It’s virtually a no-brainer that sugar is not good for you, but just how bad is refined sugars? The list is long and keeps getting longer. Studies tell us what anyone who has fallen hard into the...
15 Foods For Vegetarians Infographic

You have decided to be a vegetarian! But how often do you hear that your diet is unhealthy and you don’t get necessary for your life substances that you used to get from meat? Now you will...
Top 10 Natural Cures for Removing Internal Parasites

If you have ever seen that television series “The Killer Inside Me”, you realize that parasites are no joke. They can cause numerous health problems and even death. The very thought of a parasite sucking up our...
Is America Fat? Infographic

People are not cooking at home any more, the diversity of fast food restaurants allows to get necessary energy from food without spending the whole day in the kitchen. Latest researches show us that our laziness leads...
The Truth About Statin Drugs Infographic

Statin drugs, or stains, are preparations that are usually taken for lowering the level of cholesterol in blood. Cholesterol is supposed to be one of the greatest dangers for our heart. But the thing is that 99...
Are You Prepared for the Zombie Apocalypse?

Zombies are the latest popular theme in television programming and theme parks. Now it’s also a popular theme for emergency planning. Kansas state declared October to be “Zombie Preparedness Month” and the CDC conducted the same type...
The Little Yellow Packet of Death

Splenda has gone from a “safe” status to a “caution” status officially. Not from the FDA, however, but from the Center for Science in the Public Interest (CSPI). The FDA approved sucralose (Splenda) back in 1998. It’s...
This Vitamin Deficiency is Rare Unless You’re a Vegan

Our bodies’ requirement for this one vitamin is low but, at the same time, it’s essential! Even a mild deficiency can result in extreme fatigue, anemia, and weakness. More serious deficiencies can cause numbness, tingling in the...
8 True Facts About Fluoride Infographic

What does an every-day Joe know about fluoride? Right! It is added to our toothpaste and is very healthy for our teeth. Actually, it is not the whole truth and you must be aware of true facts...

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