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10 Ways This One Type Of Food Is Killing You Slowly (#10 is Spot On!)

This one type of food is killing people by the thousands, perhaps millions, every single year. What type of food is this? Processed foods. These are so much worse than you think are. How do we know...
12 Natural Ways To Prevent Bladder And Urinary Tract Infections

Bladder and urinary tract infections are quite common but rather painful. Although anyone can contract this type of infection, women are more apt to get it because they have shorter urethra, which makes it much easier for...
12 Ways To Stop Doing This Every Night (And We Don’t Mean Snoring!)

Unless you sleep with someone, you might have bruxism and not even know it. What is bruxism? It’s the medical term for people who grind their teeth at night while they sleep, and for some people, even...
12 Creative Ways To Deal With Panic Attacks Without Medication

If you or someone you love suffers from panic attacks, you know how devastating they can be. Some people describe a panic attack as having feelings of intense fear when no real threat exists. Panic attacks can...
4 Reasons To Eat More Strawberries Video

If you’re trying to live a healthier lifestyle and eat better, you’ll be happy to learn that strawberries are a great addition to your diet. Strawberries can be easily combined with other foods and consumed for breakfast,...
How To Treat An Infection Of Your Innie Or Outie (Especially After Piercing!)

An infection of your belly button, whether you have an innie or an outie, is a much more common problem than you might think. These infections can affect anyone, even infants! It is much more common, lately,...
15 Super Foods And Other Ways To Improve Circulation (#8 Is Simply Amazing!)

Good blood circulation is more important than many people realize. It is only through our circulation that oxygen, nutrients, and minerals get delivered to all different body parts. Our body must have good circulation for proper organ...
13 Antibiotics You Should Always Have On Hand (No Prescription Required!)

Flu season is just around the corner, friends. You have probably already seen those ads for flu shots popping up everywhere. There is no doubt that antibiotics have saved lives, and in time of need, they can...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...
10 Mind-Blowing Reasons To Eat Dark Chocolate Every Single Day

Although you might not need 10 reasons to eat dark chocolate, you should know about all the health benefits it has to offer. That way, the next time someone tries to tell you that you are going...

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