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9 Key Essential Oils For Everyday Use Infographic
You probably know how powerful the scent can be at changing your mood and improving your emotional state. A perfume can remind you of a particular person, place or event. It can even change the way you...
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Sweeteners: Healthier Than Sugar?
Artificial and plant-based sweeteners have gained a lot of popularity lately – and what’s not to love? They’re calorie-free, they’re hundreds, if not thousands, of times sweeter than regular sugar which means you use less and they’re...
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Are There Downsides To Eating Beetroot?
Juicing fruits and vegetables has been popular among health-conscious people for years now, and one of the most popular veggies to juice is the humble beetroot. This unassuming root, with its distinct flavor and deep purple-red color,...
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Amazing Things You Can Do With Orange Peels Instead Of Throwing Them Away Video
Do you love oranges or freshly squeezed orange juice? Either way, you probably know that they are quite delicious and healthy. Perfect for refreshing summertime recipes, including drinks, smoothies and ice creams, oranges are rich in vitamins,...
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Learn How You Can Improve Your Health With A Balanced Diet Infographic
If you’re reading this, you probably are well aware that good nutrition is an important part of living a healthy life. A balanced diet is the key to improving your health and keeping your body in shape....
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This Organ That No One Thinks About Is More Important Than You Know
Most people never give their spleen a second thought — until there is a problem. There are many articles about the liver and gallbladder, even the kidneys, but when was the last time you read anything about...
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Burdock Root For Flawless Hair: Oh Yes!
Burdock root is not very impressive to look at – a simple brown, straight root that grows in parts of Asia and Europe, it has now been brought to the United States as the latest “super root”...
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Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)
Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...
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Lemon Face Mask Recipes You Need To Take Note Of Infographic
Lemon has been considered one of the most beneficial fruits for centuries. In ancient Egypt, for example, it was used as an effective cure for different kinds of poisoning. Nowadays, modern science has proven that lemon’s benefits...
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The Top Health Risks Every Office Employee Should Know About!
For countless millions of people in the modern world, going to work means sitting in an office and typing away. Even people who work in very different industries can end up doing many of the same physical...