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12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)
Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
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3 Healthy Ways To Eat Hummus You May Not Know About Video
Hummus seems to be one of the most popular and loved dips in the healthy living community. Chances are, it has already made its way into your life. Originating from Middle East, hummus is known as a...
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Summer Diseases & Illnesses To Watch Your Kids For
Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
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Raw Food VS Cooked: Which Is The Healthiest?
Various raw food diets have become somewhat trendy in recent years. While it might strike some people as strange, there are a great number of health benefits that can be obtained through the consumption of raw foods....
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Amla Numerous Benefits (So Good For Your Hair!)
Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
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6 Morning Habits That Can Change Your Life For The Better Video
Morning is a very important part of the day, because it sets the tone for the hours ahead. The things you do (or don’t do) after you wake up play a crucial role in how you’re going...
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What Is Kombucha And How To Make It At Home Infographic
Kombucha is having a dramatic rise in popularity these days, but it certainly isn’t a modern invention. This healthy drink has already been around for thousands of years, and will probably continue to be with us for...
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Face Care: Do’s And Dont’s For Naturally Beautiful Skin
Everyone sees our face, and we want to portray our best self to the world. That’s hard to do with blemishes. But, how do you get naturally beautiful skin without using expensive and conventional creams, lotions, cleansers...
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Radish: 13 Facts To Say ‘Yes’ To This Vegetable! (And Bonus Recipe!)
Most don’t normally keep radishes on hand for snacks, salads, and side dishes, but they should. Radishes are extremely healthy as one of the veggies with the highest amounts of vitamin C, fiber, and potassium. Radishes are...
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3 Super Nutrients For Healthier Hair (And The Foods Where You Can Get Them!)
There is a multibillion-dollar industry dedicated to making hair more beautiful and healthy, yet many people are unaware that nutrients found in common foods contain some of the active ingredients found in these products. Today we’re going...