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The Paleo Diet, Is it Right for You?

One of the hottest diet trends around right now has to be the Paleo diet. With dozens of celebrity followers and even some high-end restaurants are taking note and putting Paleo food on the menu. Some might...
6 Herbs that can Reverse Diabetes

Diabetes is a worldwide problem, not just for the United States. Even developing countries such as India and Mexico are finding that diabetes is becoming more and more prevalent in their countries. This disease comes with a...
Top 5 Foods That Can Cause Constipation

At one time or another, into everyone’s life, a little constipation must happen. It just seems inevitable, doesn’t it? Sometimes, nature just doesn’t call! However, constipation isn’t a disease, it’s a symptom, actually, and before it turns...
How to Repel Ticks Naturally and Prevent Lyme Disease

It’s a beautiful summer in full bloom but, unfortunately, more and more cases of Lyme disease are being reported. Many people are looking for natural ways to repel ticks without having to use harsh and dangerous chemicals....
The Shocking Hidden Chemical in Your Dairy Products

MSG is a flavor enhancing chemical that is quite dangerous, as many people are well aware of. MSG should be avoided at all costs, especially when you consider the fact that it’s a dangerous excitotoxin that is...
8 Super Benefits from Blueberries and Some Things You Didn’t Know

Everyone loves the taste of blueberries, and many of us know that these little bluish-purple gems are true super foods, but just when you thought blueberries couldn’t possibly get any better, research has found that freezing this...
10 Healthy Eating Myths

Probably one of the most frustrating things about trying to eat healthy is all the conflicting information you find around on the internet. One study says that eating fats increases your risk of cancer or disease, while...
10 Simple yet Healthy Juice Detox Recipes for Beginners

Making all natural juices at home is both fun and exciting, not to mention delicious and incredibly healthy. With all the buzz about the questionable and chemical filled store bought foods, it can be pretty complicated to...
BPA Free Plastics Contain Another More Dangerous Chemical

If we could give a dime for every headline written about BPA, we would be rich beyond our wildest dreams by now! All the negative press is, unfortunately, well deserved. Most people search diligently for plastic bottles...
Top 20 Reasons to do a Detox Today

Summer is finished and before you know it, the holiday season will be upon us. After that is when many people begin thinking about starting a diet and exercise program, and many more consider doing a detox...

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