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  • Learn How Stress Affects Your Life And Health Infographic

    Learn How Stress Affects Your Life And Health Infographic

    Stress can sneak on you from any corner. It can attack you on your way to work, in the office, in the line at the supermarket, on the street or even in your own home. Taxes, health issues,...

  • The Miracles Of Garlic (#4 Is The Most Unexpected!)

    Garlic is a condiment popular in many cultures all over the world, particularly in Mediterranean cuisine. It has a distinct flavor on its own, but it can also help accentuate the flavor of other items, making it...

  • Find The World’s Best Guacamole Recipe Here Infographic

    Find The World’s Best Guacamole Recipe Here Infographic

    Chances are, you have already heard about guacamole, its versatility and health benefits. And if you don’t have this amazing and nutritious dip on your table, you are certainly missing out. Making your own guacamole at home...

  • Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

    Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...

  • Can You Really Break Up A Connection Between Eating And Loneliness?

    Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...

  • Yams: The 411 On This Root Vegetable

    What are yams? If you’ve ever been to a Thanksgiving dinner, there’s a chance you believed you were dining on yams. Or, at least that’s what your great aunt said. It’s actually very unlikely that you’ve ever...

  • Microwave Popcorn Might Be More Dangerous Than You Think Video

    Microwave Popcorn Might Be More Dangerous Than You Think Video

    Is microwave popcorn as safe and good for us as we were led to think? It turns out that the beloved snack of an overwhelming number of people might not be harmless at all. The chemical ingredients...

  • Have You Built A Happy Life?

    What is happiness? Happiness has been defined as life satisfaction, appreciation of life, moments of pleasure, and the positive experience of emotions. In other words, happiness arrives when you feel satisfied, fulfilled, and have a feeling of...

  • How To Choose Perfect Avocado At The Supermarket?

    Are you an avocado lover, but quite frankly fed up of getting what you thought were the best avocados only to slice into them at home only to find them way too hard or way too over...

  • Best 6 Quick And Easy Ways To Quiet A Racing Mind

    If you have tried to practice meditation, but found it difficult because your mind just simply won’t “be quiet”, don’t feel badly. You are not alone. Many people feel as they are doomed to a life of...