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12 Remedies For Shiny, Silky Hair In A Minute (#9 Is Fun!)

No matter who you are, if you are over 5 years of age, you want shiny, silky, gorgeous hair. It doesn’t matter if your hair is long or short, straight, curly or wavy — shiny, manageable hair...
22 Top Foods to Help You Sleep Better (No Pills or Alcohol Needed!)

Most people are aware that their Thanksgiving turkey can make them feel sleepy because it contains a substance called tryptophan. What most people don’t know is that there are many other foods that can also work the...
12 Anti-Allergy Superfoods to the Rescue (You Won’t Believe #8)

One of the top 10 reasons people visit their doctor is due to allergies. It has been estimated that as many as 50 million Americans have some type of allergy. Any substance can be an allergen. If...
12 Incredible Ways to Wet Your Whistle & Stop Dry Mouth (We Never Thought of #4!)

Is it true that loud mouths get dry mouths? Although you might think that would be the case, Chatty Cathys and those perpetual loud mouths, although they might get sore throats, don’t necessarily have dry mouth. Technically...
Protein Paradise For Vegetarians: 12 Non-Meat Sources Of Protein

One of the things you learn in high school biology class is that proteins are the building blocks of life. They work as a source of fuel for the development of the body, and the building of...
There Is No Free Lunch Video

In the United States of America people spend less than 10% of their income on food. Author Michael Pollan is convinced that healthy, good quality food can’t always be cheap. In comparison to other countries, it is known that people...
Just When You Thought it Was Safe to Go Back in the Water …

If you have seen enough shark movies in your lifetime, you can’t help but think about the opening scene from Jaws as you swim in the ocean. Or what about a rogue piranha? An eel? It’s quite...
10 Outrageously Smart Gardening Tips (#5 is Really Clever!)

Summertime is here, which means it’s time for that summer vegetable or flower garden. Whether you haven’t started your garden because you don’t think you have enough time, or if you are a down-home farm girl or...
Seven Foods That Increase Your Sex Drive and Five That Kill It

Unless you under 25, you might be wondering if your sex drive has decided to go on a vacation and not take you along. There are lots of reasons for a lower sex drive. These include stress,...
12 Natural Ways to Stop Morning Sickness (# 9 is Wicked Easy!)

Most women experience frequent nausea and vomiting in the early weeks of pregnancy. It’s often referred to as morning sickness, even though it can happen at any time of the day or night. There are several factors...

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