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Search results for "sin"
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Can Omega-3s Fight Depression And Build A Stronger Brain?
You’ve probably heard the expression “fish is brain food,” but what does that mean? Fish, like certain other foods we’ll be discussing in this article, is often rich in omega-3 fatty acids. Among other things, omega-3s play...
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Miracle Food: Coriander!
For thousands of years, coriander has been used to add flavor to dishes from Spain all the way to China. Originally from the Eastern Mediterranean and Near Eastern regions, ancient traders quickly spread this amazing herb all...
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The “Roots” Of Good Health
The idea of eating roots probably strikes some people as odd. But the truth is, you’ve most likely already eaten roots many times in your life without realizing it. Carrots, beets, radishes and ginger are all technically...
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The Health Benefits Of Licorice You Have Never Heard Of!
When most people think of licorice, they probably think of candied sweets. But did you know that for most of history, licorice was actually used for medical purposes? The ancient Greeks, Egyptians and Assyrians made use of...
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The Benefits Of Walking
What did you do today? You’re probably thinking, “Well, I woke up, had breakfast, did my morning commute, went to work, had some meetings, and then went home.” That’s not what we mean. What were you doing...
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These Toxic Chemicals Can Be Dangerous To Your Brain Health Infographic
Did you know that certain chemicals have been proven to be the cause of problems related to brain health, especially in children? Most people are aware that lead can be dangerous, but what about other substances that scientists...
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The Benefits Of Dill You’ll Be Amazed At!
It is common knowledge that herbs and spices have been used for culinary and medicinal purposes for thousands of years. While many people are aware of the benefits of turmeric, sage, or peppermint, one herb that is...
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20-Minute Yoga Sequence For Detox And Digestion Video
Some people aren’t aware that yoga is capable of changing your mind and body in many ways. Among other things, practicing the right sequence of yoga poses can help detoxify your whole body. They speed up the...
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This Is How Cutting Out Added Sugar Changes Your Life Video
It’s unfortunate that one of the most popular products around the world is also one of the most dangerous to our health. Indulging in sweets can definitely harm your health and your quality of life, as well as...
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Does Feeding Your Baby Peanuts Prevent Allergies?
Many of us know someone with an allergy to a particular type of food. Some of the most common food allergies are wheat, shellfish, and peanuts. But why does this happen in the first place? And why...