- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
20-Minute Yoga Sequence For Detox And Digestion Video
Some people aren’t aware that yoga is capable of changing your mind and body in many ways. Among other things, practicing the right sequence of yoga poses can help detoxify your whole body. They speed up the elimination of toxins by gently stimulating the digestive, circulatory and lymphatic systems.
It’s time to get rid of everything you don’t need anymore. Use the video guide below to master the necessary cleansing poses and you’ll be feeling like a new person in a short period of time.
What do you think about the video? Write in the comment section!