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  • Yoga Makes For A Healthy Brain

    Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...

  • Easy Dietary Changes To Reduce Your Risk Of Stroke

    A stroke can be one of the most devastating medical conditions a person can suffer, leading to a loss of mobility, speech, or even death. The good news is that according to the National Stroke Association, 80...

  • Let’s Get Nutty!

    Most of us are guilty of snacking. When many of us are hungry, we reach for a chocolate bar, gummi bears, or potato chips. Over the course of a busy workday, sometimes you need just a few...

  • Garlic vs. Antibiotics: Which Comes Out On Top?

    The invention of penicillin in the early 20th century represented a quantum leap forward for modern medicine. Suddenly, bacterial infections that had plagued mankind since the dawn of history were treatable. As the use of this new...

  • Use These 8 Tips To Effectively Cut Down Your Sugar Intake Infographic

    Use These 8 Tips To Effectively Cut Down Your Sugar Intake Infographic

    You probably know that sugar doesn’t have a very good effect on your health. In fact, quite the contrary is true. Excessive sugar intake is capable of causing significant damage to your body, including (but not limited...

  • Can The Ketogenic Diet Help Beat Cancer?

    Cancer (along with heart disease) is the number one fatal disease in the developed world. Many people sadly seem to just accept this as a rite of passage with getting older, but cancer needlessly clams the lives...

  • You’re Going To Love This Fully Raw Mango-Avocado Noodle Salad Recipe Video

    You’re Going To Love This Fully Raw Mango-Avocado Noodle Salad Recipe Video

    A raw food diet is a special type of nutrition regimen which includes eating only plant-based foods without cooking or steaming. A fully raw diet mainly consists of fresh greens, vegetables, seeds, nuts, and fruits. A completely...

  • Miracle Food: Coriander!

    For thousands of years, coriander has been used to add flavor to dishes from Spain all the way to China. Originally from the Eastern Mediterranean and Near Eastern regions, ancient traders quickly spread this amazing herb all...

  • Scientists Discover A New, Safe Way To Tan And Lighten Your Skin

    Throughout the centuries, people have used various methods to achieve achieve a darker or lighter complexion. In the Western world, people often lay in the sun to get achieve a tanned look, or they use artificial methods...

  • arthritis

    3 Ways To Treat Rheumatoid Arthritis Naturally

    Arthritis is a painful and debilitating condition affecting millions of people around the world. One of the most common forms is rheumatoid arthritis, a condition in which the body’s immune system mistakes the connective tissues in the...