Search results for "sleep"

25 Amazing Uses for Epsom Salt

Most people are well aware of our body’s need for calcium and iron, but how many of us know that our bodies also need plenty of magnesium? Magnesium is the second most abundant element in the body...
The Unbelievable Benefits of This One Cancer Fighting Oil

You might have seen numerous claims from certain types of oils that state that they can do everything from cure baldness to cure cancer, but with little evidence to back up those claims, it’s just a lot...
The Lazy Person’s Guide to Losing Weight

Everyone who has a few pounds to lose knows what they have to do to reach their ideal weight, but for some of us, well, that just seems like a whole lot of work! Not that we...
15 of the Best Disease Fighting Foods Ever

It’s interesting to note that in many other countries around the world, their incidences of chronic disease and cancer rates are much lower than the Western world. However, bring those people to the United States and have...
Mind Boggling Reasons You Should Never, Ever Drink Colas

Although everyone, really, already knows that sodas aren’t healthy, you still see people sucking them down day after day. Did you know that the biggest cola seller in the world is also the most valuable and well-known...
Incredible List of 75 Super Healing Herbs and Their Uses

Herbs might just be the most wonderful thing Mother Nature put on this planet to heal us. Besides making our foods taste pretty darn good, they hold medicinal powers that encourage healing and relief from annoying or...
Top 15 of the Most Effective Chinese Herbs Used Today

The Chinese culture has used herbs for medicinal purposes for centuries. They have written logs and literature which lists the specific herbs used, their method of preparations, and dosage for curing specific aliments or diseases. One such...
Best 15 Medicinal Teas for Healing and Health

Is there anything nicer on a cold morning or for relaxing in the evening than a hot cup of herbal tea? Besides the nice taste, herbal teas have numerous health benefits. They can help lull you to...
20 of the Most Underused and Little Known Healing Herbs on the Planet

Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
14 Best Herbs for Thyroid Problems and Support for Healthy Thyroids

The thyroid is a very small gland found in the neck area that can certainly cause a great deal of trouble if it isn’t working properly. Size has nothing to do with the function of this gland....

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