Search results for "sleep"

Make Your Own Herbal Tinctures for Anxiety and Stress Relief

At one time or another in a person’s life, we are going to feel stress and anxiety. In today’s modern world, the pressure really seems to be on to do more and to do it faster than...
Top 12 Tips for Changing from a Negative Thinker to a Positive Thinker

If you haven’t heard, negative thinking can affect our lives in numerous ways. It’s bad for our health and it increases our stress levels. Changing your manner of thinking can be difficult, however, and it’s easy to...
12 Herbs That Help Stop ADHD

You can read dozens and dozens of books and articles about ADHD, what it is, and the symptoms it causes, but you can basically narrow it down with these three characteristics: distraction, hyperactivity, and impulsiveness. The onset...
10 Best Home Remedies to Get Rid of Crows Feet

No one likes the signs of aging, such as crow’s feet on the outside edges of your eyes. You can’t avoid it as time marches on, but you can minimize the signs of aging. If you haven’t...
Top 12 Herbs to Improve Your Memory Power

Many people believe that memory loss is an inevitable part of aging, but this isn’t necessarily true. Whether we are referring to occasional forgetfulness or a loss of our short term memory, you should know that there...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
10 Ways You Weaken Your Immune System

Your immune system is constantly working, fighting, changing, and growing in order to keep you safe from dangerous bacteria, even allergens, so that you can stay alive. We really do take our immune systems for granted until...
Why You Should be Eating More Edible Weeds like Purslane

Some people feel that for every illness or ailment man has, there is something growing under the sun that can either heal it or prevent it from occurring. Thanks to modern science, some of this is proven...
How to Grow and Use Lemongrass

You might have seen various items in stores that had “lemongrass” scent or perhaps you have seen reed diffusers scented with lemongrass. Have you ever looked at those things and wondered, what exactly is lemongrass anyway? Lemongrass...
How You Can Harvest Your Own Medicinal Roots

Most people harvest their medicinal roots in the fall, as this is when the roots are the strongest and have the most healing properties, but if you want those fall roots, you need to plant in the...

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