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  • Lemons – A Very Versatile Citrus Fruit!

    Apart from a myriad of uses around the house, the sometimes-underrated lemon has several beauty uses, and many nutritional health benefits. As far back as the 1500’s, English sailors who spent months at sea, were introduced to...

  • Stinging Nettle: The Healthiest Sting Around

    Chances are high that you have this weed in your backyard, and maybe have even sprayed or pulled it out. But, you may not know that it is edible and contains a host of health benefits. It’s...

  • Unbelievable Ways To Manage Those Cravings!

    Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...

  • 3 Protein-Loaded Vegan Recipes For A Full Day Of Meals Video

    3 Protein-Loaded Vegan Recipes For A Full Day Of Meals Video

    A lot of people tend to think that all vegan dishes necessarily lack any kind of protein. And if you’re vegan, trying to explain to your friends that plant-based proteins exist can get unbearably tiring after some...

  • 12 Little Known Ways To Use Argan Oil For Hair, Skin, And Nails

      Argan oil, that glorious oil from the nuts of the Moroccan Argan tree, was mainly used by the Berber women of Morocco but is now one of the most popular oils around, especially for the hair....

  • 10 Spices That Do Everything From Preventing Heart Attacks To Killing Cancer

    When was the last time you checked out your spice rack? More than just adding a bit of pizazz to your food, some spices are unbelievably good for you! They can reduce inflammation, fight cancer, and improve...

  • Things You Never Knew About Vodka But Always Wanted To Ask!

    Vodka is one of those things whose popularity seems to wane and then rebound. It was popular in the 1940s and 50s as the base for the proverbial lunchtime or after work martini. It lost some of...

  • How To Save Money On Superfoods!

    It seems that every other day, there’s another article explaining which “superfood” you should buy. But how do you know which ones are the real deal, and which ones are just silly trends? Furthermore, many people have...

  • Mix And Match Your New Favorite Healthy Snack Using This Helpful Chart Infographic

    Mix And Match Your New Favorite Healthy Snack Using This Helpful Chart Infographic

    Have you ever thought about how much snacking you do during the day? The truth is, we tend to eat a considerable amount of our daily calories during the times between meals. However, many of us don’t...

  • Plums Vs Prunes: Which Are Better?

    Every few months, a new superfood becomes trendy. One of the current favorites is dried plums, also known as prunes. But what makes these dehydrated fruits so special? Are they better for you than undried plums? Are...