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3 Critical Mistakes That Can Prevent You From Losing Weight

So many people set out on a journey toward weight loss with the best of intentions. They buy dieting books, they hit the gym, and they try to cut out carbs. But when they fail to shed...
The Truth About Heartburn: What It Is, And How To Avoid It

Heartburn is a condition that affects millions of people every day, and many of them simply choose to accept it as an unfortunate fact of life. The truth is that most cases of heartburn are preventable, and...
Vegan Diet: Is It An Ultimate Cure Or A Dangerous Trend?

You’ve probably heard about the vegan diet, right? It’s becoming so popular that everyone seems to be talking about it. You may even be entertaining the idea of going vegan, but still aren’t sure whether it’s worth the...
Natural DIY Serum Recipes: No More Putting Chemicals On Your Skin Infographic

If you’re looking for ways to make your lifestyle healthier, taking a good look at your skin care and beauty products is a must. Avoiding questionable ingredients can make a huge difference when treating conditions like acne...
Super Healthy And Quick Tomato Basil Juice Recipe Video

Basil is a great ingredient for your juices and smoothies, because it has a wide range of essential nutrients. It’s packed with vitamin A, vitamin K, vitamin C, iron, magnesium, manganese, calcium and potassium. As you can...
10 Most Surprising Facts About Your Digestive System

The job of your digestive system is to take the food that you eat and convert it over to nutrients that your body needs in order to live. When that is accomplished, it has to eliminate any...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
Do Raspberry Ketones Really Work?

It seems that just when you think you know everything about losing weight another concept comes up. Several years ago, the concept of raspberry ketones became popular and there were many people who swore by them. But...
Lemongrass Essential Oil: How You Can Benefit From It Infographic

Would you ever guess that lemongrass essential oil offers a multitude of qualities and benefits? It fights bacteria, reduces muscle pain, helps the digestive system and even works as a natural bug repellent. Lemongrass essential oil has...
The Spice That Prevents Fluoride From Destroying Your Brain

For years there has been a debate over whether adding fluoride to our drinking water is a good thing or not. Those who are in favor of having fluoride added believe that it prevents cavities in our...

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