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31 Surprising (But Smart) Uses For A Lemon Infographic

Lemons may not be the sweetest fruit on the block, but that’s no reason to throw them away or let them go to waste. Well, you know the rule: When life gives you lemons, make lemonade. But...
8 Delicious Smoothies To Help You Shed Some Pounds And Improve Your Health Infographic

You probably already know about the benefits of smoothies. These drinks are great for almost any occasion and purpose. Looking for ways to detoxify your body? Make a smoothie. Want to lose some weight and get in...
4 Summer Smoothies For Better Health Infographic

The long-awaited summer is finally here, together with hot and sunny days. It’s no secret that taking care of your health becomes somewhat easier when the weather is warm and there’s a lot of fresh fruits and...
50 Health Reasons To Quit Smoking Infographic

You probably know that smoking isn’t good for your health. Among other harmful things, it leads to heart disease, emphysema, and cancer. Many people know this, but still continue to light up from time to time. To...
DIY Shower And Bath Cosmetics: Easier Than You Think Infographic

You probably know that many mainstream beauty products contain chemicals that can be harmful to your health. Additionally, they may also be expensive and not very effective. A sure way to avoid these pitfalls is to make...
Make The Perfect Green Smoothie With This Ultimate Guide Infographic

Looking for great green smoothie recipes? The good news is that there are endless ways to make a perfect green smoothie that’s both nutritious and tasty. Just try some of the combinations featured below and you’ll certainly...
Refreshing Make-Ahead Smoothie Pack Recipes Infographic

It’s true that preparing smoothies is pretty easy — just chop up the ingredients and blend them together. But you can make it even less time-consuming by using this little trick. Freezer-pack smoothies are your key to simplifying...
Brussels Sprouts: They’re Small But Powerful Video

Mini relatives of cabbage, Brussels sprouts belong to the same cruciferous family. While you probably remember them from your childhood, these powerful vegetables deserve a closer look. Brussels sprouts are packed with antioxidants, can reduce the risk of...
10 Perfect Superfood Ingredients For Your Super Smoothies Infographic

Smoothies are a great choice for people who don’t have much time to cook every meal during the day. After all, they’re so easy to make – just throw some ingredients in a blender and you’re ready...
The Only Guide To Smoothie Making You’ll Ever Need Infographic

Smoothies are a great way to add more fresh fruits and vegetables into your diet. They can serve as a refreshing and healthy snack alternative or even as a light food replacement. What’s more, they’re very easy to...

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