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Search results for "sol"

  • 5 Terrific Reasons To Skip The White Bread Once And For All

    Most people already know that white bread isn’t really good for you and that one of the quickest and easiest ways to improve your health is to simply ditch the Wonder bread for some whole grain bread,...

  • Learn How to Make Mason Jar Salads 4 Different Ways Video

    Learn How To Make Mason Jar Salads 4 Different Ways Video

    Having a nutritious lunch at work can be a bit of a problem sometimes. Of course, you can always go to a nearby restaurant or grab something at the local supermarket, but these are not the best...

  • Top 12 Ways You Can Avoid GMO Foods And Save Your Life!

    Are you concerned about GMO foods? If you aren’t, you should be. Do you think you are safe because you don’t eat any fresh produce that isn’t marked organic? Think again. GMO ingredients are in more foods...

  • 12 Of The Best Herbal Antibiotics On The Planet

    Herbal antibiotics have been used for centuries by herbalists for everything from fighting disease, speeding up wound healing, fighting off colds and flus, treating respiratory problems, and fighting infections. Many of these herbs have been put on...

  • weight scale

    10 Mistakes Most People Make Trying To Lose Weight

    When it comes to dropping weight, it seems like a no brainer, right? Calories in, calories out. But if that were true, why is it so hard for so many people to lose weight? If only the...

  • Plant Vs. Animal Milk: What’s The Real Deal?

    There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...

  • Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

    Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...

  • Can You Really Break Up A Connection Between Eating And Loneliness?

    Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...

  • Yams: The 411 On This Root Vegetable

    What are yams? If you’ve ever been to a Thanksgiving dinner, there’s a chance you believed you were dining on yams. Or, at least that’s what your great aunt said. It’s actually very unlikely that you’ve ever...

  • Have You Built A Happy Life?

    What is happiness? Happiness has been defined as life satisfaction, appreciation of life, moments of pleasure, and the positive experience of emotions. In other words, happiness arrives when you feel satisfied, fulfilled, and have a feeling of...