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15 of the Best Ways to Stop Night Sweats and Hot Flashes (#2 is Amazing!)

Ladies, if those annoying hot flashes and night sweats have you feeling like you are going to lose your mind, we have some real solutions for you. About 85 percent of women who go through menopause will...
15 Natural Ways to Stop Migraine Headaches (We Love #9)

One of the most disabling medical problems in the world is a migraine headache. This unbearable throbbing pain in the head gets worse with movement or light. For some people it can last as long as 72...
Top 20 Superfoods and Spices for a Super Long Life

Everyone knows that eating a wide variety of natural foods is the key to good diet and a healthier body that can fend off disease. There is no single food or spice that should be considered a...
Can the Universe Give You What You Want? Video

“The Alchemist,” a well-known book written by Paulo Coelho, celebrated its 20th anniversary in 2010. The book tells a story about a boy who discovers the secret of the Personal Legend. Your Personal Legend means ‘what you have always...
12 Strange but Effective Ways to Treat Hemorrhoids (Read #1 & #3 for Instant Pain Relief)

No one likes to talk about hemorrhoids. We make jokes about them, but once you get them, you realize they really are no laughing matter. Hemorrhoids, sometimes called piles, affect as much as 75 percent of the...
12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)

If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
Protein Paradise For Vegetarians: 12 Non-Meat Sources Of Protein

One of the things you learn in high school biology class is that proteins are the building blocks of life. They work as a source of fuel for the development of the body, and the building of...
15 Ways To NOT Get Cancer (#9 Saves Money, Too!)

More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
15 of the Best Herbs and Spices for a Healthy Heart (#10 is Little Weird)

When we think about the heart, we might picture love or those little emoticons we send on Facebook, but the heart is actually a powerful muscle responsible for pumping blood through our little networks of arteries and...
12 Tools To Calm The Anxious Mind (#8 Works Every Time)

No matter who you are, everyone goes through difficult times where anxious thoughts and worries overwhelm you. Sometimes, your mind is so filled with these thoughts that you can’t even make a decision and deal with the...

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