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The Real Truth About Herpes
If you are a sexually active adult, chances are you have heard about the sexually transmitted disease, or STD, called herpes. You know enough about it to know that you don’t want to end up with it...
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10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)
Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...
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25 Ways To Use Aloe Vera That Will Blow Your Mind!
Aloe Vera is one of the most popular houseplants around. It’s easy to grow, and has a reputation for being great in the kitchen for common household burns. Most people, however, have no idea about the almost...
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One Type Of Water Can Help Your Skin More Than Any Other
Ladies, when you think of rose water, what comes to mind? The bottle on your grandmother’s dresser? A bathtub with rose petals floating on the top? Regardless of what image you have in your mind, rose water...
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What You Must Know About Your Digestive System
Do you have problems with your stomach after eating, but you just figure that everyone must feel the same way? Do you chalk it up to eating certain foods or eating too much? You might need to...
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Top Health Benefits Of A Detox
Most people have seen advertisements or infomercials on TV about the benefits of detox programs, “juice cleansing” and other approaches to removing “toxins” from your body. But what do these terms mean, and what are the actual...
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Is Your Thyroid Affecting Your Heart Health?
The thyroid is one of the most important glands in the body. What most people are not aware of is that problems with the thyroid can reverberate outward and cause issues in many other regions of the...
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This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!
It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
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12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)
Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
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12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)
Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...