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The Truth about Using Cast Iron Pans and How to Season Them
You have probably heard quite a bit already about the dangers of using non-stick or Teflon coated cookware and how cast iron is the way to go. However, you have probably also heard a lot of stories,...
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Food Storage Ideas Without Using Toxic Plastic
Many people would love to ditch the plastic habit, bur really have no idea where to start. Especially when it comes to food storage. How are you supposed to store the food in your fridge without zip...
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How to Live a Life Free From Toxic Plastics
Do you think it’s possible to live a life free from toxic plastics? Or at least live a life with far less plastic? You might be surprised at how easy it is to live without it, especially...
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Do This One Thing Every Morning to get a Head Start on Losing Weight
Our modern day world is a very toxic one. From the car exhaust we breathe on our daily commute, to the chemical pesticides used on our foods, it is almost impossible to avoid all chemicals in our...
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12 of the Most Powerful Ways to Reduce Swollen Legs, Ankles, and Feet
Do you suffer from swollen legs, feet, or ankles? Perhaps all three?! Well, we have 12 ways to help reduce that swelling and get things back to normal. There are many reasons people experience peripheral edema (the...
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How to Naturally Strengthen the Liver and Avoid Deadly Liver Damage
Next to your skin, your liver is the second largest organ in the body. Located in the upper right portion of your torso, it is directly under the rib bones. This organ is vital for life itself,...
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20 Of The Best Foods And Herbs For A Healthy Liver
Our livers are something no one gives a second thought to until there is a problem. If you imagine that your body is a giant fish tank. Your liver would be the water filter, and you, friend,...
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10 Supplements That Cut Carb and Sugar Cravings Like Crazy!
When most people try to lose weight, the first two things that go out the window are carbs and/or sugar. Unfortunately, those are the two monsters that most people seem to crave the most. Did anyone ever...
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A Wine Without the Hangover: Should You Drink It?
It seems as if GMO foods are coming out faster than ever before! The University of Illinois has recently announced that they have created a type of GMO wine that will eliminate the cause of hangovers. Although...
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15 of the Best Natural Remedies to Improve Acne Scars
Sometimes it’s hard to know which is worse: dealing with acne or the scarring that acne leaves behind. Although you can go to your local pharmacy or drug store for some over the counter preparations, these can...