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Search results for "sun"
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How to Become a Zombie in 10 Easy Steps
You don’t need to watch the latest episode of The Walking Dead or go to your favorite amusement park to see zombies. All you really have to do is take a walk down any big city street....
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How to Use One Thing for Amazing Skin and Hair (You Already Have Some at Home!)
Do you enjoy a big bowl of warm oatmeal in the morning? Maybe you top it with fruit or nuts and bit of honey? You know that oatmeal is good for your insides, and that it has...
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10 Ways to Stimulate an Underactive Thyroid Naturally
Your thyroid is a small but very important gland which produces hormones that have an impact on every organ, cell, and tissue in your body. Just a few of the things your thyroid influences are your body...
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12 Ways to Lower Your Risk of Osteoporosis (Ladies, This is Vital Info!)
Although it’s true that osteoporosis can affect anyone, it generally affects women, especially post-menopausal women. It’s been estimated that about 10 million Americans have osteoporosis, with another 30 million estimated to have low bone density, which greatly...
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12 Foods You Think are Healthy but Are Making You Fat (You Won’t Believe #7)
If you are like many Americans, you want to lose weight, but somehow it just doesn’t seem to happen. You exercise, you drink water, and you try to eat a diet that you think is healthy, but...
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12 Reasons Why This Should be Your Favorite New Snack
Wholesome snacks for your family are an important part of a healthy diet. Nuts and seeds are a valuable source of important vitamins, minerals, antioxidants, and other heathy nutrients. They might be tiny, but they pack a...
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Top 15 Foods New Mothers Need Plenty Of (#5 is So Easy to Make!)
If you recently gave birth, first off, congratulations! You probably followed your doctor’s instructions and ate a very healthy diet while you were pregnant, but do you know that you still need to continue that even after...
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25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)
If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
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Best 15 Foods for Detoxification (#8 Is a Surprise!)
No matter how healthy you might try to eat, even if you grow your own food and drink pure clean water, unless you live alone on a mountaintop, you cannot escape exposure to toxins. Air pollution, plastics,...
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You Simply Can’t Ignore The Connection Between Alzheimer’s And This One Thing
The most severe — and the most common — form of dementia, Alzheimer’s disease, currently affects 5.2 million Americans. One in 9nine people over the age of 65 has Alzheimer’s, the third leading cause of death in...