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12 Remedies For Shiny, Silky Hair In A Minute (#9 Is Fun!)
No matter who you are, if you are over 5 years of age, you want shiny, silky, gorgeous hair. It doesn’t matter if your hair is long or short, straight, curly or wavy — shiny, manageable hair...
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15 Natural Ways to Stop Migraine Headaches (We Love #9)
One of the most disabling medical problems in the world is a migraine headache. This unbearable throbbing pain in the head gets worse with movement or light. For some people it can last as long as 72...
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15 Ways To NOT Get Cancer (#9 Saves Money, Too!)
More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
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12 Tools To Calm The Anxious Mind (#8 Works Every Time)
No matter who you are, everyone goes through difficult times where anxious thoughts and worries overwhelm you. Sometimes, your mind is so filled with these thoughts that you can’t even make a decision and deal with the...
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Only Seven Of These Each Day Gets You 10 Fantastic Health Benefits!
What food is full of fiber, rich in unique antioxidants, and full of healthy unsaturated fatty acids? Walnuts! These small nuts are treasure chests simply brimming over with goodness, yet few people take advantage of them. The...
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There Is No Free Lunch Video
In the United States of America people spend less than 10% of their income on food. Author Michael Pollan is convinced that healthy, good quality food can’t always be cheap. In comparison to other countries, it is known that people...
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This One Kitchen Spice Can Help You Lose Weight, Fight Alzheimer’s and More
It’s easy to forget the significance of something we see or use on a regular basis. Cumin is perhaps one of those things. This spice is very popular in many Middle Eastern, Indian and Mexican dishes. It...
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Summertime Favorites: Essential Oils You Can’t Do Without!
Glorious summertime! You are probably looking for ways to spend more time outside now that the days are long and the nights are warm. You might use plenty of essential oils in the winter months to warm...
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12 Non-Toxic Ways to Deal with Cystic Acne (Love #8!)
Cystic acne is one of the most severe forms of acne. It causes significant skin damage, is very painful and often leaves scarring.. If you have never had one of these pimples, thank your lucky stars! Cystic...
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The Truth about Essential Oils No One Wants to Tell You
No matter where you might live in the world, chances are you have used essential oils. Despite the fact that millions of people around the world report they use essential oils to successfully treat all types of...