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Ladies! If You Suffer From Migraines, You MUST Read This!

Ladies, today’s article is just for you. Do you suffer from migraines? If you give the positive answer, you should know that a new study finds that regular migraines increase in both intensity and frequency with time...
Why You Should Eat Less Salt (Try Spice Instead!)

Most people have probably heard that too much salt is bad for them, but a lot of them do not really understand why. Salt is one of those ingredients that has become so ubiquitous that most of...
New Study: Melanoma Is Not Always Linked To Preexisting Moles

For a long time, it was generally believed that moles on the skin could develop into a melanoma, a serious form of skin cancer. But a recent story posted on Harvard Health Publishing suggests that in many...
Plant Vs. Animal Milk: What’s The Real Deal?

There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...
19 Of The Best High Protein Snacks You Should Always Have On Hand!

Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...
12 Best Natural Toys For Children

It’s not until you have your own children that you really take a good hard look at the toys for sale in most department stores. Most children’s toys are made with plastic that comes from China and...
The Miracles Of Garlic (#4 Is The Most Unexpected!)

Garlic is a condiment popular in many cultures all over the world, particularly in Mediterranean cuisine. It has a distinct flavor on its own, but it can also help accentuate the flavor of other items, making it...
Can You Really Break Up A Connection Between Eating And Loneliness?

Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...
Exploring Aromatherapy And How You Can Use It To Heal

It can be difficult in today’s world to figure out what is truth and what isn’t. There are so many avenues presented to us to allow us to heal naturally, whether that be mentally, physically, or spiritually....
Pump Up Your Immune System With These Probiotic Foods!

Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...

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