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3 Healthy Ways To Eat Hummus You May Not Know About Video

Hummus seems to be one of the most popular and loved dips in the healthy living community. Chances are, it has already made its way into your life. Originating from Middle East, hummus is known as a...
Easy 5 Minute Breakfast Recipes To Try On Busy Mornings Video

Breakfast isn’t only the first meal you have after waking up, it’s also the most important one because it sets the tone for the day ahead. Naturally, getting serious about the breakfast food choices is of paramount importance...
Natural Approach To PTSD Treatment Video

PTSD, or post traumatic stress disorder, is a psychiatric condition which can develop after an individual goes through a life-threatening or violent event. It may be characterized by reoccurring nightmares and flashbacks to the traumatic event, as well as other...
8 Healthy And Quick Avocado Recipes Under 10 Minutes Video

Did you know that avocado is a rather unique fruit with very distinctive qualities? Rich in healthy fats which are essential for our health, avocado has been proven to be a highly beneficial addition to any diet....
5 Reasons To Always Have A Bottle Of Geranium Essential Oil At Hand Video

Geranium oil is known as one of the most popular and commonly used essential oils in aromatherapy and holistic medicine. As a unique oil with lots of health benefits, geranium essential oil is widely used as a...
6 Morning Habits That Can Change Your Life For The Better Video

Morning is a very important part of the day, because it sets the tone for the hours ahead. The things you do (or don’t do) after you wake up play a crucial role in how you’re going...
Healthy Breakfasts Ideas For Summertime Video

When the summer is in its full force and weather is hot even in the morning, the last thing you want to do is turn on the stove and cook a breakfast. If you are like most...
Learn How To Make A Natural Drawing And Healing Salve Video

A drawing salve that you can make at home using all natural ingredients is an amazing remedy to always have at hand. Being a blend of powerful healing ingredients, it’s effective for treating topical skin issues, such...
No Bake Matcha Energy Bites – Healthy And Delicious Video

You probably know that green tea is a wonderfully beneficial drink. Matcha takes the benefits of green tea to a new level. In short, it’s just the most exquisite and highest quality kind of green tea leaves....
Could Clay Pots For Cooking Be Healthier Than Conventional Cookware? Video

Have you ever considered the idea that cooking in earthen pots is better for your health than preparing food in conventional cookware? It turns out that humble and unassuming clay pots are way more effective for safeguarding...

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