Search results for "walk"

This One Common Habit Is Slowly Killing You (And We Don’t Mean Smoking)

Did you catch the latest marathon of the first five seasons of The Walking Dead this weekend? Perhaps you caught up on all your favorite shows this weekend: Is Orange is the New Black or is House...
12 Super Stinky Smells Gone With Just One Ingredient (#5 Is The Worst Smell Ever!)

Do you walk into your house, take a deep breath, and want to turn around and go right back out the door? With our busy schedules, we don’t always have time to clean as often as we...
12 Natural Ways To Deal With Sleep Disorders (Counting Sheep Isn’t One Of Them!)

Although everyone has trouble every now and again falling asleep, habitually having difficulty falling asleep or staying asleep means you might have a serious sleep disorder. Some of the most common sleep disorders are insomnia, restless leg...
12 Types Of Pain You Should Never Ignore (Especially #9!)

If you are like most people, you try to avoid going to the doctor for every little ache and pain. They can’t really do anything for those kinds of pains anyway and who wants to spend time...
22 Simple Ways To Live A Healthier, Happier Life (Who Doesn’t Want That?!)

More than likely, you made a great many New Year’s resolutions this year. How many of them did you actually keep? Don’t feel bad, you aren’t alone. Unfortunately, most people made general resolutions that they could never...
12 Easy Ways To Reduce Your Risk Of Colon Cancer (#4 Feels So Good!)

Colon cancer, sometimes called bowel cancer, colorectal cancer, or rectal cancer, is the third most common type of cancer in the US. This type of cancer affect the large intestine (frequently called the colon), which is the...
Think You Don’t Need Exercise? 7 Reasons To Rethink That Strategy!

Let’s face it. For some people, exercise is a joy but for most us….it’s a drag. Getting things ready to go to the gym, driving after work when you are already tired or, even worse, getting up...
12 Ways To Prevent Dementia And Alzheimer’s (#5 Is Our Fav!)

Dementia and Alzheimer’s disease is a chronic, progressive brain disorder that, over time, breaks down and destroys the brain cells as well as the neurons that connect the brain cells to each other. This disease starts off...
12 Natural Ways To Prevent Bladder And Urinary Tract Infections

Bladder and urinary tract infections are quite common but rather painful. Although anyone can contract this type of infection, women are more apt to get it because they have shorter urethra, which makes it much easier for...
12 Fantastic Ways To Prevent Gallbladder Problems (#5 Is The Best!)

Your gallbladder: For a small, four-inch, pear-sized organ, it sure can wreak a great deal of havoc! If you have ever had a gallbladder attack or gallstones, then you know how painful they can be. The main...

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