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Everything You Ever Wanted To Know About Instant Ramen Noodles

If you go look in your kitchen or panty right now, you probably have some of those instant Ramen noodles sitting there, looking completely harmless. You might think that they are pretty harmless — a quick and...
8 Supplements Every Vegan Needs (#4 Is Easy Enough)

Living a vegan lifestyle certainly has its share of health benefits, but there are some drawbacks that most vegans would like to overlook. For the sake of your health, you should take an honest look at the...
10 Things They Never Tell You About Lemon Water

If you are into improving your health and helping your body rid itself of the toxins you are exposed to on a daily basis, then you are probably drinking lemon juice in water each morning. You probably...
14 Early Warnings Signs Of Diabetes

In 2014, more than 382 million people worldwide were believed to suffer from diabetes. This metabolic disease is characterized as excessively high levels of glucose (sugar) in the blood. The production of insulin, which the body makes...
10 Natural Home Remedies For Swollen Lymph Nodes (Love #5!)

If you have ever had an infection, then you have probably had swollen lymph nodes. We have lymph nodes all over our bodies, but most notably in our neck (directly under the jaw), the armpits, the groin,...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
Top 12 Herbs and Spices to Control Type 2 Diabetes (We Love #9!)

In various parts of the world, our life expectancy is continuing to rise. This is good news, however, quality of life does not appear to be rising nearly as quickly. We live longer, but we don’t live...
Woman Loses Almost Half Her Body Weight With Three Simple Changes

If you surf the Internet much, you might have seen the amazing journey one woman documented on her webpage. “Amanda” was 26 years old and weighed 222 pounds (100 kilos). During the course of a single year,...
Can Keeping Secrets Actually Affect Your Brain?

Who doesn’t love the thrill of being told a secret? Or being trusted enough to keep a secret? Or what about those of you who carry your own personal secret that you have never revealed to anyone?...
12 Herbs That will Really Get Your Blood Going

Poor circulation doesn’t sound like much of a problem — until you consider what can happen to your body if your blood isn’t making the rounds like it should. If your fingers and toes always seem to...

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