Search results for "young"

15 Foods That Cause Bloating And What You Can Do About It

We’ve all had those days when you finish eating and although you didn’t eat all that much, you need to unbutton the top button of your pants because your belly is so bloated! For most people, bloat...
12 Things To Stop Doing If You Want To Live To Be 100

Currently, the average life expectancy worldwide is about 71 years, according to the World Health Organization. The human lifespan has slowly but steadily been increasing over the past couple of decades due to increased information that is...
12 Organic Teas That Will Kick Insomnia To The Curb

Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...
8 Essential Nutrients That Are Making You Sick And Tired

Isn’t it strange, that we can live in world of abundance and still suffer from nutritional deficiencies? Many people, although well-fed, still lack some basic, essential nutrients in their diets which can cause them to feel sick...
10 Things You Should Do Every Morning Before 10

Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...
7 Benefits Of Skin Icing (Love # 4!)

Your skin is the first line of defense when it comes to protecting your body from toxins, bacteria, and other chemicals in the environment. Taking good care of your skin only makes sense when you consider that it...
The 10 Things No One Ever Tells You About Taking The Pill

It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...
10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...
7 Essential Oils You Should Never Be Without

Essential oils are all the rage right now — and with good reason. Think of essential oils as a natural remedy that contains powerful medicine. Like all things, however, powerful medicine requires responsibility. Some websites make the...
Top 12 Natural Therapies To Detox Your Body’s Natural Drainage System

You know that old saying, “What goes in must come out?” Well, the same is true of the body. We have several “drains” that remove things that we no longer need or that are dangerous to our...

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