Search results for "younger"

Is This Type of Diet a Virtual Fountain of Youth?

There are so many diets in this world that it’s hard to know what to do anymore. Something as simple as eating has suddenly become so complicated. There’s the gluten free diet, the low carb diet, the...
A Heart Disease Risk You Never Imagined Could Happen to You

Heart disease is the number one killer in America, so like many people you are probably watching what you eat to try to avoid this awful disease. If you are eating less red meat, more vegetables, and...
Top 10 Foods for the Over 40 Crowd

OK, so 40 is the new 20. Try convincing your body of that. Most people find that 40 brings weight gain, wrinkles, and what the heck are those noises your knees have started making? Well, while we...
The Benefits of Drinking Cucumber Water and 4 Delicious Ways to Make It!

When you feel thirsty, this means your body is already dehydrated, so much so that it is “begging” you, in a sense, to find water. You can give your body more than just plain water, however. Drinking...
Top 12 Herbs to Improve Your Memory Power

Many people believe that memory loss is an inevitable part of aging, but this isn’t necessarily true. Whether we are referring to occasional forgetfulness or a loss of our short term memory, you should know that there...
Common Wild Edible Plants that Can Save Your Life

Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...
Top 10 Best Nuts for Snacking

Everyone love nuts, but in the last 25 years or so they have gotten a bad rep because of the low fat craze that began in the early 1990s. People turned away from most nuts because of...
Top 12 Foods that Fight Wrinkles and Premature Aging

The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...
The Amazing Things You Never Imagined about Sunflower Seeds

Sunflower seeds, those lovely, tasty black and white striped seeds that come from the center of those giant sunflowers. These flowers are native to North America and the Native American Indians have been enjoying them for at...
Amazing Things You Never Imagined Were True About Horseradish

You might think that horseradish is only that spicy condiment that you love to slather on your sandwiches, but horseradish actually has a multitude of health benefits that go along with that spicy, pungent taste. Horseradish is...

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