Search results for "40"

Plums Vs Prunes: Which Are Better?

Every few months, a new superfood becomes trendy. One of the current favorites is dried plums, also known as prunes. But what makes these dehydrated fruits so special? Are they better for you than undried plums? Are...
Learn What Happens In Your Body After You Stop Eating Sugar Video

Making healthy choices day after day is important for maintaining good health and living a happy life. And some of them aren’t that difficult to implement into your life. However, there is also the question of sugar...
Quick Vegan Breakfast Ideas You Can Make In 5 Minutes Video

We all know that breakfast is the most important meal of the day, even though we sometimes act like we don’t. Eating something mindlessly first thing in the morning or skipping breakfast isn’t a good idea at...
Learn About The Best Ingredients For A Detox Smoothie Infographic

Don’t you love having a good and healthy detox smoothie? This refreshing and cleansing drink is your best friend and rescuer in a time of need, i.e. when you feel bloated after allowing yourself a tad too...
Homeopathy VS Naturopathy

In a world of alternative medicine, two of the most commonly heard but often misunderstood terms are homeopathy and naturopathy. Is there any difference between these two practices, and if so, what are they? Moreover, is there...
Drinking Lemon Juice: Cure-All Or Risky?

Many claim that drinking lemon juice every morning is a disease cure-all remedying ill health and making the body more alkaline. But is that true? Not entirely. Though lemon juice contains a lot of immune-boosting vitamins and...
Weird, Yet, What Are The Healthiest Ways To Wash Produce?

Most claim that washing your vegetables and fruits in a vinegar solution will remove bacteria and dirt. But is that true? And what is the best way to wash fresh produce anyway? What about other produce...
Trying To Lose Weight? These 9 Foods Should Be On Your Grocery List Infographic

We all love quick solutions to everything. And if you’re trying to lose weight, you probably wouldn’t refuse an instant fix that can help you shed those pounds in no time and without any repercussions. Although real life solutions...
18 Best Ways To Keep Your Memory Sharp

Whenever we forget something, the first thing that enters our minds is that we do not want to succumb to dementia or Alzheimer’s disease. It is common to forget something once in a while, especially once we...
Gout: What Causes It, The Symptoms, And How To Treat It

If you have ever experienced severe pain in the joint of your big toe, you may want to consult a doctor to make sure you do not have gout. More than half of the cases of gout...

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