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Search results for "75"
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Top 11 Completely Natural Remedies to Calm a Cough
Don’t you hate it when you have a nagging, irritating cough? Next time, instead of reaching for on over the counter expensive bottle of cough syrup that may or may not work, try one of these old-fashioned,...
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Top 15 Foods to Avoid if You have Hypertension
Right now, in America, one in three adults suffers from high blood pressure. For this reason, the topic of dietary recommendations is quite popular. Generally, the cause of hypertension (high blood pressure) is due to a high...
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Top 15 Foods That Are Natural Laxatives
Do you suffer from frequent bouts of constipation? If you do, don’t worry, you are not alone. You don’t have to suffer, however, or rely on those over the counter medications. It seems there is a cure...
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Surprising Apple Benefits Infographic
Scroll down the page and look through the infographic below. You will find out some benefits of an apple that may seem to you surprising. The infographic contains some important facts about the fruit that will make...
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The Paleo Diet, Is it Right for You?
One of the hottest diet trends around right now has to be the Paleo diet. With dozens of celebrity followers and even some high-end restaurants are taking note and putting Paleo food on the menu. Some might...
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Top 20 Reasons to do a Detox Today
Summer is finished and before you know it, the holiday season will be upon us. After that is when many people begin thinking about starting a diet and exercise program, and many more consider doing a detox...
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4 Powerhouse Foods You’re Not Eating but Should Be
Everyone knows that when it comes to eating healthy, you need to load up on foods that are packed with as many nutrients as possible – the ones that five you the most nutritional bang for your...
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8 Things to Eat to Naturally Lower Blood Pressure
Everyone knows that hypertension (high blood pressure) has potentially serious, sometimes even fatal, consequences. That’s why it’s super important to lower your blood pressure. We have good news for those suffering from hypertension, however. There are scientifically...
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16 Healthiest Foods to Stock in Your Kitchen Year Around
If you want to live the healthiest life possible then you know that it’s all about the food. Your overall physical health is a direct reflection of what food you are eating and your lifestyle. Although those...
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14 Things to Get Rid of If you Want to be Happy
If you were given a magical trash can today and told that if you threw away 10 stress causing things that you would experience true happiness, what you do? What would you be willing to toss? Too...