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  • 7 Health Reasons To Eat A Clove Of Fresh Garlic Everyday Video

    7 Health Reasons To Eat A Clove Of Fresh Garlic Everyday Video

    You know that garlic is good for your health – everybody knows that. It has a reputation for warding off the diseases (and vampires), as well as being a natural cure for speeding up your recovery process if...

  • Learn How Vitamin C Works For Your Skin Infographic

    Learn How Vitamin C Works For Your Skin Infographic

    Vitamin C is probably one of the most well-known vitamins. It can be found in a variety of foods, especially raw citrus fruits like lemons or oranges. It plays an important role in the production of collagen...

  • Burdock Root For Flawless Hair: Oh Yes!

    Burdock root is not very impressive to look at – a simple brown, straight root that grows in parts of Asia and Europe, it has now been brought to the United States as the latest “super root”...

  • weight scale

    How Far Would You Go To Lose Weight?

    You probably have at least some idea about how the bacteria in your gut can affect your entire body. It does so much more than just digest food and give you gas! Scientists have known for some...

  • Urinary Incontinence: What Causes It And How Do You Treat It?

    More women than men suffer from incontinence and they first encounter it when they sneeze or laugh and find that they have just accidentally peed themselves. It is shocking at first and uncomfortable after that. The reason...

  • Is Your Thyroid Affecting Your Heart Health?

    The thyroid is one of the most important glands in the body. What most people are not aware of is that problems with the thyroid can reverberate outward and cause issues in many other regions of the...

  • 10 Natural Foods To Speed The Metabolism Faster Than It Can Store Fat!

    When we talk about the metabolism of the body, we are actually using a term to describe the chemical reaction that involves the maintenance of the cells of an organism. In short, think of your metabolism like...

  • Can Your Diet Affect Your Thyroid Health?

    Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...

  • Lemons – A Very Versatile Citrus Fruit!

    Apart from a myriad of uses around the house, the sometimes-underrated lemon has several beauty uses, and many nutritional health benefits. As far back as the 1500’s, English sailors who spent months at sea, were introduced to...

  • Stinging Nettle: The Healthiest Sting Around

    Chances are high that you have this weed in your backyard, and maybe have even sprayed or pulled it out. But, you may not know that it is edible and contains a host of health benefits. It’s...