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Top 5 Cancer Causing Foods and Top 5 Cancer Fighting Foods
Cancer is a very complex disease that is caused by numerous factors. Some of them are out of your control, such as genetics, but most of them, such as diet, activity levels, stress levels, smoking, and drinking...
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A Lack of This One Mineral Can Cause Male Infertility
Men, listen up! If you are suffering from impotence, low sperm count, or infertility, and think you have tried everything, you should pay attention. Your body could be lacking nothing more than a commonly known but little...
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Top 10 Reasons Why You Should be Eating More Quinoa
Quinoa, that delicious alternative to rice that everyone loves. Oh, you haven’t tried it yet? You don’t’ know what you’re missing! Although quinoa is native to the Andean mountains South America, it’s now known and eaten all...
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Top 10 Natural Ways to Treat This Common Skin Condition
It seems as if everyone knows someone who has suffered from eczema, that irritating and sometimes painful inflammation of the skin that affects as many as 30 million Americans. Most cases of eczema are related to diet...
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Top 10 Things They Never Taught You about Chlorophyll
Some things in life are just obvious, so right-in-front-of-our-face simple that we don’t see them or we dismiss them. However, there are some things that, although they don’t seem possible, (such as removing red wine stains with...
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Forget Fig Bars, Check out the 10 Health Benefits of Real Figs
Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...
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Top 9 Amino Acids that Can Help You Drop Those Extra Pounds
You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...
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Top 10 Foods that Could Literally Save Your life
There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...
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Top 10 Essential Oils Everyone Should Keep at Home
Essential oils are so much more than just pretty smelling perfume alternatives. These are powerful compounds taken from flowers, herbs, bark, and other organic plant matter. Other than their obviously beautiful scents, essential oils have health and...
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Top 15 Benefits and Uses of Horsetail
Horsetail, as you might imagine from its name, is a thin perennial plant that looks similar to a horse’s tail or a bird’s tail. It has no seeds but instead reproduces by spores. It’s sometimes called Pewterwort...