Search results for "ala"

  • Fresh Olives

    Eat More Olives to Ward Off Cancer

    Recent studies who that several of the properties contained in olives are great anti-cancer weapons. One study discovered that it was the compound in the skin of olives that worked against colon cancer, and the other study...

  • Tasty green cucumbers on sackcloth background

    10 Little Known Benefits of Cucumbers

    Ah, cucumbers! No matter what how you eat them, in salads, in sandwiches, or just by themselves, they spell out COOL just by looking at them. Growing your own is so easy and it’s the best way....

  • walnut and a cracked walnut isolated on the white background

    The 7 Benefits of Walnuts

    Sometimes, the best things for our health are the simplest things. Mother Nature made an almost perfect package when you look at nuts. Nuts have tons of protein, fiber, antioxidants, healthy fats, not to mention, vitamins and...

  • heartburn pain

    15 Natural Remedies for Acid Reflux and Ulcers

    Do you, or someone you know, suffer from acid reflux? This is an extremely common problem. Perhaps as many as 50 percent of Americans suffer from this problem, which is also called peptic ulcer disease, or GERD...

  • Injectable-Drugs-Medicine-Vaccine-Bottle-Virus-Vial

    “Bogus” Ebola Cures? What the FDA and Mainstream Media Aren’t Telling You

    On the world stage of Ebola, there is a very interesting showdown of sorts playing out before our eyes. In the back and forth discussions of treatments and cures is one billion dollars worth of potential vaccine...

  • pesticides_ spraying field

    Gut Wrenching New Studies reveal the Insidious Effects of RoundUp

    By now, almost everyone has heard of Monsanto and their GMO “foods”, but did you know that Monsanto also makes an herbicide called RoundUp? The main ingredient in RoundUp is called glyphosate, and it’s at least partially...

  • mental energy

    10 Mental Tricks for a More Effective Workout

    When you talk to people about their exercise routine, it seems like everyone has their own way of doing it. Some people like to work out in the morning, others in the evenings, some like to run,...

  • Light Step Barefoot

    10 Health Woes Summer Brings

    It’s summer time! We somehow manage to survive freezing winters by thinking and dreaming about the beautifully warm summer weather. But the heat of summer can bring out more than just bikini’s and flip flops. It also...

  • fitness

    9 Fitness Myths Busted

    It is a true fact of life that if you want to be optimally healthy, happy, and fit then you must exercise in form or another.  Even though most Americans know this nowhere near as many exercise...

  • Family, mother and father with adult children and daughter

    10 Diet Disasters to Avoid When Dining Out

    It doesn’t take a rocket scientist to figure out what’s going to happen the next time you eat out. First, there’s that huge bowl of fettuccine Alfredo, washed down with 3 of those tall, cool glasses of...