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20 Remedies to Kick PMS Naturally

Everyone, both men and women, know the common symptoms we call PMS (premenstrual syndrome). PMS is the feeling and behavior that begin just after ovulation (sometimes during ovulation) and end when the menstrual cycle begins. These symptoms...
Ebola Outbreak May Already be Uncontrollable

A possible worldwide eruption of the deadly Ebola virus is already underway and has crossed national borders with ease. Reports of one infected person on board an international flight had fits of vomiting on the plane and...
31 Ways Turmeric Protects Against Chemicals

Unfortunately, we live in a post- industrial world where we are simply bombarded with toxic chemicals everywhere we go. Our food, our water, our furnishings, and the air are filled with toxic chemicals and they can’t be...
7 Things You Aren’t Paying Attention to When You Run

It’s a strange but true fact; people don’t like to pay attention to their running when they run. We don’t mean things like where they are going, how far they are planning on running, or when to...
5 Simple Steps to Help You Eliminate this Deadly Ingredient from Your Diet

Oh, that sneaky little ingredient sugar! It’s in darn near everything we eat or drink! You are probably not even aware of all the sneaky little ways it’s been put into our diets so you are more...
How to Give Up Sugar in 9 Steps

Ok, so you already know all the dangers that eating sugar can entail. You want to eat healthier, you know you shouldn’t keep adding sugar to your meals or eating those sugary snacks. You know you’ve got...
Lemon Rind Cures Cancer

Lemons are much more beneficial than you ever dreamed! They can improve your immune system, lower your cholesterol, detoxify the body, and, yes, even prevent cancer. The often overlooked peel, or skin, of the lemon offers fantastic...
Europe Raw Milk Vending Machines

For reasons unknown to the rest of us, the United States government stages its own mini-wars against raw dairy products while Europe has gone in the opposite direction and has actually expanded access via raw milk vending...
15 Herbs that Boost Lung Health

It seems that when talking to the American public about taking herbs to treat illnesses, the general belief if that they are ineffective, or not at all effective, and a waste of time and/or money. Little do...
10 Ways to Instantly Start Eating Healthier

Everyone wants to eat healthier, don’t they? The problem is that we are so addicted to processed foods, sugar and salt, that dumping all the things that are unhealthy leave you feeling deprived or weak, some people...

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