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10 Things You Should Do Every Morning Before 10

Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...
10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...
12 Dangerous and Toxic Ingredients Still Used by the Golden Arches

You probably know a lot of people like this: They claim that they only eat “healthy” food, but you still see them heading out to the Golden Arches for lunch at least several times a month. Oh...
7 Essential Oils You Should Never Be Without

Essential oils are all the rage right now — and with good reason. Think of essential oils as a natural remedy that contains powerful medicine. Like all things, however, powerful medicine requires responsibility. Some websites make the...
15 Herbs To Increase Your Feelings Of Happiness (Got To Love #8)

Western medicine draws a strange and unnatural line between our emotional state and a physical illness, but there is absolutely no line between body and mind. Unfortunately, taking care of our emotional and mental well-being is often...
How to Use This One Type of Lamp To Sleep Better And Much More

Have you ever noticed how much better you feel walking down the beach? Or sitting under a gushing waterfall? Or even how much better you can breathe just before a big thunderstorm hits? More than just being...
Are Your Medications Killing Your Brain? Top 25 Worst Offenders

Most people do not realize that many drugs, both prescription and over-the-counter medications, have a tremendous effect on their memory. Every single medication carries some type of risk, and memory loss is a very common one; however,...
22 Natural Treatments For Rosacea (#15 is Outrageously Easy)

If you or someone you love suffers from rosacea, then you know how annoying this skin condition can be. There is no real “cure,” as the main causes of Rosacea are not known. Rosacea is an enlargement...
Smart Pills: Would You Try Them?

You have probably heard those estimates from scientists that we only use between 10 and 20 percent of our brain. Has science now made it possible for us to use much more that from the mere consumption...
10 Nutrients You Can Only Get From Plants

The difference between plant foods and animal foods is vast. Although some nutrients can be found in both, there are some that are only found in plants and others that are only found in animal foods. We...

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