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20 Items You Need on Your Next Grocery List

Everyone knows that if you are trying to eat healthy one of the best ways to do this is to cook from scratch at home. You might feel a little intimidated by some of those reality show...
12 Oils For Cooking Infographic

We should consume food not only for getting necessary for our life energy, but also to be healthier and lengthen our lives by consuming healthy substances. The sources can be very different. We suggest you pay attention...
10 Ways Mercury is Toxic to the Body

There are many minerals and elements in nature that are useful, even essential, in helping the body to function properly, however, mercury isn’t one of them. Mercury is perhaps one of the most dangerous toxins here on...
Why Using Toilet Seat Liners is Pointless

Are you the kind of person who always grabs one of those seat covers before you plop your behind down on a public toilet so you don’t get a disease from other people’s, er, leftovers that might...
Flu Vaccine Contains More Mercury than Allowed by Law

Before you know it, flu season will be upon us and with it all those dreadful warnings: “Get Your Flu Shot Today! Protect Yourself!” The CDC suggests that all adults 65 and older get a flu shot...
Compelling Evidence that Avoiding the Sun is Dangerous

Results of a recent study released in June of 2014 in The Independent (United Kingdom) showed that women who avoid the sun during summer as twice as likely to die as those who enjoy the sun every...
10 Amazing Health Benefits of Asparagus

You really know spring is here when you start to see fresh asparagus for sale in your supermarket. Almost everyone loves the taste of asparagus, but you probably didn’t know just how truly great it is for...
18 All Natural Remedies for Headaches

It seems as though headaches often get brushed aside as if they were no big deal. For those people who are suffering from regular headaches, however, it IS a big deal! Some headaches can turn an average...
13 Things You Didn’t Know about Watermelon

Perhaps nothing else screams summertime quite as much as a juicy, ripe watermelon. It’s sweet and refreshing and adds a huge burst of color to just about everything. But there is so much more to watermelon than...
5 Healthy Benefits of Cauliflower

Almost everyone knows that you should fill your plate with the “colors of the rainbow”, that the more colorful a veggie is, that the more healthy it will be. Color shows the presence of carotenoids, which are...

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