Search results for "ami"

Best Seasonal Veggies For Summer: Their Benefits And Best Ways To Eat Infographic

Everyone knows how good vegetables are for you. In fact, a balanced amount of greenery in a daily diet can do wonders for improving different areas of your health. The vitamins, minerals and fiber found in vegetables...
Healthy Summertime Treat Recipe That Will Not Compromise Your Diet Video

For most of us, summer is that time of year when we let ourselves relax and just enjoy the moment. And it concerns our diets, too. While the hot months are perfect for improving your health and...
Burdock Root For Flawless Hair: Oh Yes!

Burdock root is not very impressive to look at – a simple brown, straight root that grows in parts of Asia and Europe, it has now been brought to the United States as the latest “super root”...
Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)

Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....
Urinary Incontinence: What Causes It And How Do You Treat It?

More women than men suffer from incontinence and they first encounter it when they sneeze or laugh and find that they have just accidentally peed themselves. It is shocking at first and uncomfortable after that. The reason...
How To Eat Healthy And Feel Great On The Cheap!

We’ve all heard it a million times: Eat natural, organic foods. But when you go to your local big box “Whole/Joe/Cost/Company” store, five little produce items can shoot your food budget for the week! You want to...
Keep Your Smoothie Game Strong With These Refreshing Summer Recipes Video

Smoothies offer us an amazing opportunity to nourish our bodies with essential vitamins and improve our health in a multitude of ways. Made from fresh fruits and berries, they can be a great addition to any diet....
3 Healthy Recipes For Adding More Kale To Your Diet Video

Kale is probably one of the most popular superfoods at the moment. And it’s certainly one of the must have foods for making healthy green smoothies, juices and salads. Full of powerful benefits, kale makes the healthiest...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...

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