Search results for "ana"

The Truth About CFL and LED Energy-Saving Light Bulbs

In case you haven’t heard, the United States is phasing out the 40 and 60 watt low efficiency incandescent light bulbs. This means that soon, unless you plan on using higher watt bulbs, you will be forced...
15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...
Learn How to Jump Back From Sitting with this Video

Jumping back from a sitting position is considered to be one of the most difficult and challenging exercises of Ashtanga Yoga. It requires core strength as well as an ability to use your arms to lift yourself up. If...
How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...
16 Reasons to Drink Wine With Dinner Tonight

After a truly horrible day at the office, is there anything more pleasurable than popping that cork and pouring truly great glass of wine? Do you ever have those moments, however, where you start to wonder …...
12 Herbal Remedies To Stop Gout Attacks

Gout is described as a type of arthritis where normal levels of uric acid in the blood suddenly increase and form sharp crystals that fill the fluid surrounding the joints and trigger inflammation. People who have had...
12 Reasons to Drink More Green Tea (#5 Is All the Reason You Really Need)

Green tea must be the healthiest drink in the world, hands down. If you have recently decided to ditch sodas and those unhealthy energy drinks, you are not alone. However, if you are missing your caffeine and...
Top 12 Reasons Some People Look Older Than Their Actual Age

It happens to everyone eventually. One day you look in the mirror and realize that you aren’t going to be 25 forever. You will suddenly see a wrinkle, an age spot, or some scaly, dry patches that...
15 Reasons To Eat More Guacamole This Week

One of the best ways to maintain a healthy body that’s free from disease or chronic health issues is to eat plenty of organic fruits and veggies. Everyone knows this, right? But did you know that there...
12 Herbs To Strengthen Your Immune System Now (Before Flu Season Strikes!)

Despite what you might have heard from mainstream medical news, it is your immune system, not flu shots, that can really help you fight off cold and flu germs, not to mention a host of other diseases....

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