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Search results for "ana"
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Make Your Own Natural Ice Cream With Only Two Ingredients (No Salt Needed!)
Who doesn’t adore the refreshing taste of ice cream? If you are like many people, you love ice cream, but you don’t like the chemicals and artificial ingredients in commercially made ice cream. If you love ice...
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Change Your Life With a Plant-Based Diet! Video
This is the inspirational story of Diana Stobo. By the age of 35 Diana weighed 247 pounds and had a long list of diseases, including bleeding ulcers and chronic fatigue syndrome. Her body was full of toxins and doctors called...
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12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)
If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
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Protein Paradise For Vegetarians: 12 Non-Meat Sources Of Protein
One of the things you learn in high school biology class is that proteins are the building blocks of life. They work as a source of fuel for the development of the body, and the building of...
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How to Use Essential Oils for Healthy, Gorgeous Hair
Who doesn’t want healthy, shiny, gorgeous hair? Men or women, we all want to look our best, and your hair is often one of the first things people notice about you. Caring for your hair, both inside...
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Overcoming Your Fears Through Yoga Video
Phillip Askew’s story is proof that anything is possible if you’re willing to work for it. When Phillip was 17 years old, he and his mother heard about yoga for the first time. There were no yoga schools...
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15 of the Best Herbs and Spices for a Healthy Heart (#10 is Little Weird)
When we think about the heart, we might picture love or those little emoticons we send on Facebook, but the heart is actually a powerful muscle responsible for pumping blood through our little networks of arteries and...
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Are You Suffering From Adrenal Burnout? How To Tell And What To Do
When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...
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12 Tools To Calm The Anxious Mind (#8 Works Every Time)
No matter who you are, everyone goes through difficult times where anxious thoughts and worries overwhelm you. Sometimes, your mind is so filled with these thoughts that you can’t even make a decision and deal with the...
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15 Signs You Have A Hormonal Imbalance And Are NOT Going Crazy!
Ladies, have you ever felt like just maybe you were going a bit crazy? You know what we are talking about: When you suddenly become angry, for little or no reason, then break down and cry a...