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Coffee Jitters: Any Cure?
Did you know that almost everyone you know, as well as politicians, business tycoons, and royalty are all … drug users? Did you know that you probably use that same drug? (You may even be using it...
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Taking Turmeric? It’s Not Doing Squat Unless You Are Taking Other Things Too
If you are taking turmeric or curcumin supplements because you know that they are super beneficial, good for you! If you aren’t, now would be a good time to start. There are three active curcumioids that are...
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Understanding Addiction: How Does It Happen? Infographic
The word “addiction” comes from a Latin phrase meaning “enslaved by.” And if you’ve had any experience with overcoming this condition, you probably understand very well why it was named in such a manner. In general terms, addiction involves...
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Does Nutrition Really Affect Your Stress Levels?
If there is one thing everyone seems to want less of, it’s stress. When you think about it, what is considered a “modern” lifestyle really isn’t natural at all. The 9-5 work day, commuting, paying bills, the...
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10 Smoothie Recipes To Keep You Healthy And Energized Infographic
If you, like most people, make yourself a cup of coffee as soon as you step into the kitchen in the morning, you might consider changing this habit. Why not nourish yourself with something healthier, instead of beginning...
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A Quick And Easy Smoothie For Beauty, Energy And Weight Loss Video
Smoothies are an amazing way to give your body necessary nutrients, such as vitamins A, B, C, and protein and carbs. They are also very easy to make at home for an energizing breakfast or post-workout drink....
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Everything You Need To Know About The 3-Day Juice Cleanse Video
Juice cleansing is a great way to get slim, facilitate the healing of your body and eliminate toxins from your system. Juices are packed with powerful antioxidants and nutrients and are able to help you keep a psychological...
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12 Of The Top Ingredients In Food Today That Cause Dementia And Alzheimer’s
There is no denying that food affects the body and the mind. Our modern day diet, which we think is so good, contains many ingredients that are linked to many cognitive problems, such as dementia and Alzheimer’s....
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The Many Benefits Of Frankincense Oil
Frankincense is one of the oldest remedies known to man. For thousands of years it has been a prized possession in cultures all over the world, particularly in the Middle East, where it was mentioned in several...
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Why Sauerkraut Is The Solution To All Of Life’s Problems
Ok, that was a bit of a clickbait title. But you’d be surprised how much truth there is to this when it comes to your health. Much ado is made these days about so-called “superfoods”: foods that...