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  • There’s A Vitamin You’re Almost Certainly Deficient In.How Do You Fix The Problem?

    It’s no secret that the modern lifestyle of commuting, eating processed foods, and constant sitting in indoor, climate-controlled environments is unhealthy. It results in increased rate of disease, obesity, and nutrient deficiencies. One of the most critical...

  • Cinnamon: Amazing Health Benefits Of This Flavorful Spice Video

    Cinnamon: The Amazing Health Benefits Of This Flavorful Spice Video

    Cinnamon is a delicious and very powerful spice which has been known to people for thousands of years. Thanks to its distinct sweet taste and numerous health benefits, it’s still popular and is used in a variety...

  • Here Are Six Reasons Why You Need Honey In Your Life Infographic

    Here Are Six Reasons Why You Need Honey In Your Life Infographic

    Honey is famous not only for its great taste, but also an array of powerful medicinal and nutritional qualities. People have known about them for centuries, and nowadays this sweet liquid still remains one of the most popular go-to...

  • It’s Necessary To Avoid These 6 Toxic Foods If You Want To Be Healthy Video

    It’s Necessary To Avoid These 6 Toxic Foods If You Want To Be Healthy Video

    Millions of people are confused about which foods are good for their health and which are not. This lack of knowledge represents the biggest barrier for those who want to start eating healthier but don’t know how...

  • Is Your Makeup Killing You? Reverse The Damage!

    It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...

  • Yoga Makes For A Healthy Brain

    Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...

  • What Is The Deal With CoQ 10?

    There’s a new nutrient on the block, and you’ve probably never heard of it! We’re talking about coQ10, also known as ubiquinone. It is a compound most health-conscious people have only recently become aware of, and it...

  • Easy Dietary Changes To Reduce Your Risk Of Stroke

    A stroke can be one of the most devastating medical conditions a person can suffer, leading to a loss of mobility, speech, or even death. The good news is that according to the National Stroke Association, 80...

  • Let’s Get Nutty!

    Most of us are guilty of snacking. When many of us are hungry, we reach for a chocolate bar, gummi bears, or potato chips. Over the course of a busy workday, sometimes you need just a few...

  • Garlic vs. Antibiotics: Which Comes Out On Top?

    The invention of penicillin in the early 20th century represented a quantum leap forward for modern medicine. Suddenly, bacterial infections that had plagued mankind since the dawn of history were treatable. As the use of this new...