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Search results for "art"
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A Guilt-Free Dessert Recipe – Black Bean Brownies Video
What could be better than treating yourself and your loved ones to a guilt-free dessert? These homemade black bean brownies allow you to do just that. If you haven’t done so yet, you should definitely consider storing...
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Eat Right, Stay Light: How To Pick Foods That Keep You Full
Have you ever had what seemed like a big meal, only to feel hungry again an hour later? This all too common phenomenon can be both aggravating and inconvenient. You can feel like you just dropped a...
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Bad Breath: The Causes And Solutions
Nothing can screw up a date, a business lunch or just a mundane social interaction like bad breath. It’s unpleasant enough to experience it from someone else, but sharing your own stinky breath with someone else is...
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Why You Should Fix Your Posture, And How To Do It
There has never been a period in history with so much wealth, prosperity and technological advancement, but it has come at a price. More and more people are leading sedentary lifestyles, characterized by long hours hunched over...
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Ginger, Garlic, And Turmeric: The Superfood Trifecta
For thousands of years, cultures all over the world have regarded certain foods as being imbued with healing and preventative properties. This wisdom was passed down from generation to generation, and while people reaped the benefits of...
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Coffee: What’s The Verdict?
From an early age, we are all warned about the dangers of drug addiction, but how many of us realized as children that almost everyone in society is addicted something most people don’t even recognize as a...
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Are You Eating Poisoned Strawberries? The Truth About Chemical Residue On Fruit And Vegetables
Most people would be shocked to know just how many chemicals can be found on the fruit and vegetables they eat every day. The substances are usually pesticides or herbicides (designed to kill weeds) which agricultural companies...
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How The Government And The Dairy Industry Tricked You Into Drinking Milk Video
Do you remember your mother or another family member telling you that you have to drink milk to be healthy? We are told that dairy is essential for growing up and being strong, but is it actually...
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The Truth About Egg Yolks
For decades, eggs have been demonized by the doctors, nutritionists, and the government as the quintessential unhealthy food. Why? Because eggs filled with that dietary horror of horrors known as cholesterol. Together with saturated fat, which eggs...
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6 Killer Nutritional Tips From The Pros
We live in an age of incredible access to information, and everybody’s got an opinion when it comes to eating healthy. But with so many different diets and so much nutritional advice flying around — much of...