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8 Healthy And Quick Avocado Recipes Under 10 Minutes Video

Did you know that avocado is a rather unique fruit with very distinctive qualities? Rich in healthy fats which are essential for our health, avocado has been proven to be a highly beneficial addition to any diet....
Amla Numerous Benefits (So Good For Your Hair!)

Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
6 Morning Habits That Can Change Your Life For The Better Video

Morning is a very important part of the day, because it sets the tone for the hours ahead. The things you do (or don’t do) after you wake up play a crucial role in how you’re going...
6 Turmeric Face Masks For All Skin Types Infographic

You probably know that turmeric can be considered one of the most beneficial herbs that ever existed. Featuring an endless array of scientifically-proven benefits of every kind, turmeric is the spice you don’t want to miss out...
What Is Kombucha And How To Make It At Home Infographic

Kombucha is having a dramatic rise in popularity these days, but it certainly isn’t a modern invention. This healthy drink has already been around for thousands of years, and will probably continue to be with us for...
Could Clay Pots For Cooking Be Healthier Than Conventional Cookware? Video

Have you ever considered the idea that cooking in earthen pots is better for your health than preparing food in conventional cookware? It turns out that humble and unassuming clay pots are way more effective for safeguarding...
4 Top Foods For Healthy Joints (Just Know It)

Joint pain can have a significantly negative effect on quality of life, and is a common condition in older people, athletes and weightlifters. While physical therapy, yoga and stretching can reduce the chances of developing joint pain,...
Prevent Hair Loss With These 10 Superfoods Infographic

If you start experiencing hair loss, the thinning of your hair or any other hair-related problems, the first thing to do is take a look at your daily diet. What you’re eating has great effect on the...
Face Care: Do’s And Dont’s For Naturally Beautiful Skin

Everyone sees our face, and we want to portray our best self to the world. That’s hard to do with blemishes. But, how do you get naturally beautiful skin without using expensive and conventional creams, lotions, cleansers...
4 Tips To Make Sure You Are Getting The Most Value From Olive Oil

It has been well established by now that extra virgin olive oil is one of the healthiest foods in the world. The combination of omega-3 fatty acids, antioxidants and heart-healthy compounds just can’t be beat. But as...

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