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6 Ways To Prevent Swelling In The Feet And Legs
Swelling in the feet, ankles, and legs is a trait of many different medical conditions and can also be caused by long distance travel, old age, poor circulation, pregnancy, and lack of exercise. The swelling is caused...
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Top 5 Warning Signs That You Need A Detox
After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...
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9 Facts About Parkinson’s Disease Everyone Should Know
When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...
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A Visit to the Salon Could Damage Your Health, Can It?
Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...
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Perfecting Your Salad Game: Salad Dressing Mixology Infographic
You probably think that there is nothing easier than making a salad. However, it’s not all as simple as it seems. Especially when you come to the dressing part, which has its own science to it. The...
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Shelling Beans Contain A Treasure Chest Of Nutrition
What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
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The Best Tips For Beating Stress And Boosting Happiness Infographic
Stress is an undeniable part of modern life. Even if you try to avoid it at all costs, you will probably fail. Stress can get you at work, during the commute ride or even at home. In...
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What Is “Helper’s High” And How Volunteering Can Make Your Life Healthier And Happier Infographic
The life of a modern person is quite busy and hectic. And sometimes it seems that we have no time for anything but work and obligations. However, making some effort to lend your hand and take part...
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Vegan Toffee Apple Brownie And Caramel Sauce Recipe For Your Dessert Needs Video
If you want to be healthy and have a balanced and nutritious diet without cutting out all sweets from it, there are some options for you to consider. Nowadays we have a lot of alternatives to the...
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The Most Effective Essential Oils For Fighting Cold & Flu Infographic
You know those unpleasant symptoms that come with getting cold or flu. Your throat gets scratchy, you start feeling aches and pains, runny nose and the constant feeling of tiredness. These are the first signs of cold...