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  • Saffron: The Magic Spice You Need To Be Eating More Of

    One of the most highly sought after and expensive spices in the world is saffron. This rare ingredient is derived from the “stigma,” or dried threads, of the crocus sativus flower. The benefits of saffron go beyond...

  • Cold, Flu Or Allergy: How To Tell

    Though a cold, the flu, and allergies all affect your respiratory system and may make it harder to breathe, they do have specific symptoms which can help you treat them individually. The common cold can be caused...

  • 4 Ways To Improve Your Immunity

    The immune system is the human body’s first line of defense against disease. Is there anything we can do to make it stronger? It turns out that your immune system is highly influenced by the foods you...

  • 9 Everyday Items That Can Make You Fail A Drug Test (#6 – Seriously?!)

    If you are hoping to land a temporary job for the holiday season, or even if you are just on the lookout for a new place of employment, chances are good that someone is going to ask...

  • 4 Natural Allergy Remedies That Provide Relief

    Millions of people suffer from allergies every year and get temporary relief from drugs, which often have side effects. You surely don’t want to wait until the season is over to go outside! Natural remedies don’t have...

  • Homemade Easter Nests – Simple And Delicious Recipe You Need To Try Video

    Homemade Easter Nests – Simple And Delicious Recipe You Need To Try Video

    If you are looking for a simple yet delicious recipe for your Easter celebration, look no further. These little Easter nests are a perfect treat for the festive weekend. Apart from their taste, they are going to...

  • Stretching Yoga Exercise For Better Flexibility Video

    Stretching Yoga Exercise For Better Flexibility Video

    To most of us, stretching may sound like something that is not that important. Therefore, very few people take the necessary time to include proper flexibility-focused exercise into their workout routine. However, it turns out that stretching...

  • Everything You Need To Know About Restless Legs Syndrome

    What is restless legs syndrome? A person who suffers from restless legs syndrome experiences feelings of twitching, itching, burning, and tingling in the legs. The sensations usually occur when the person is resting, and are mostly worse...

  • This One Thing Is Surprisingly So Common!

    Have you ever suffered from a panic attack or an anxiety attack? Even if you haven’t, you have surely felt anxiety at some time or another in your life. With about 13 million adults suffering from feelings...

  • Top 10 Household Items Known To Cause Cancer

    You might be shocked to find that common household items  contain chemicals known to cause cancer. We assume they are safe, right? After all, don’t we have government agencies to oversee these things? Wouldn’t they ban their...